The Destabilizing Effects of a Single Act of Unholy Sex

In a heartfelt plea for guidance, a young woman shares her story of falling into the trap of ungodly sex and the subsequent challenges she faced. This article aims to shed light on the devastating impact that one act of ungodly sex can have on an individual's life. It serves as a wake-up call to all readers, urging them to understand the magnitude of their destinies and the importance of surrendering to God's mercy and grace.

The Temptation and Consequences:

The young woman, a devoted Christian, initially upheld her commitment to remain abstinent until marriage. However, societal pressures and a longing for companionship led her to enter into relationships that deviated from God's plan. She engaged in sexual intercourse, seeking forgiveness from God after each act. Tragically, she found herself facing an unexpected pregnancy and made the difficult decision to terminate it. The weight of her actions left her feeling immense sadness and anger, realizing the gravity of the choices she had made.

Recognizing the Power of Destiny:

Addressing her readers directly, the author emphasizes the importance of recognizing the unique destinies each individual carries. The devil targets those with great potential, seeking to derail their lives and hinder the fulfillment of their purpose. It is crucial to understand that no sin, no matter how seemingly insignificant, should be taken lightly, as it can transform a once promising life into a nightmare. The article serves as a reminder to all readers to embrace their worth and the power of their destinies, fighting against the forces that may try to lead them astray.

Seeking Redemption and God's Mercy:

The author extends her support and encouragement to the young woman who shared her story, advising her to surrender her situation completely to God. Despite the challenges she faces, including financial constraints and disappointment from her partner, she is urged to find strength in her faith. The article reminds her and all readers that God is merciful and forgiving, and through His grace, they can find redemption and guidance.

A Call to Chastity and Secondary Virginity:

The article concludes by inviting readers to embark on a journey of chastity and purity. It emphasizes the importance of valuing oneself and saving intimacy for a marital relationship. Each act of premarital sex devalues an individual, hindering the wonders and potential that await them. The author encourages readers to join the chastity campaign, offering support through the Girls Club and providing a platform for young women to connect and share their experiences.

Conclusion:

The personal story shared in this article serves as a powerful testament to the destabilizing effects of ungodly sex. It highlights the need for individuals to understand the greatness within them and to resist the temptations that can derail their destinies. The article calls upon readers to surrender to God's mercy, seek redemption, and embrace a life of chastity and purity. By doing so, they can reclaim their worth, overcome challenges, and fulfill the purpose for which they were created.

Tragic incident: 15-year-old girl raped and murdered, dumped in deep well

Police in India have reported the tragic case of a 15-year-old girl who was reported missing by her grandfather and is believed to have been gang-raped and murdered. According to authorities, the tenth-grade student was kidnapped by three individuals and later found dumped in a 50ft-deep well in the Ramgarh Shekhawati region of Sikar city. Her body was discovered less than 24 hours after she was reportedly taken. The main suspect, a 15-year-old teenager, has been apprehended along with two alleged accomplices, both 19 years old. They are currently being interrogated by the police. CCTV footage has confirmed the identity of the suspects. This tragic incident has sparked widespread protests, demanding swift action, severe punishment for the perpetrators, and compensation for the victim's family. It is important to note that recent incidents of violence against women and girls in India have resulted in nationwide demonstrations, highlighting the urgent need for addressing this issue.

How to Transform Your Sex Life into Your Lover's Ultimate Fantasy

When it comes to intimacy, many couples strive to create a passionate and fulfilling sex life that satisfies both partners. However, navigating the complexities of sexual desire and pleasure can sometimes be challenging. In this article, we will explore valuable insights and tips on how to turn your sex life into what your lover truly lusts after. Drawing from expert advice and experiences, we aim to provide guidance for couples seeking to enhance their sexual connection and create an unforgettable experience between the sheets.

Understanding the Importance of Foreplay:

Foreplay is often considered the key to unlocking a truly satisfying sexual encounter. Lou Pajet, author of "How To Be A Great Lover," emphasizes the significance of foreplay and its transformative power. Many individuals make the mistake of overlooking the importance of foreplay or rushing through it. However, taking the time to engage in sensual activities before intercourse can intensify pleasure and strengthen the emotional bond between partners.

Exploring Sensual Techniques:

One common misconception is assuming that what brings pleasure to one partner will automatically delight the other. Each individual has unique preferences and erogenous zones. Understanding your partner's desires and communicating your own can significantly enhance your sexual experiences.

Lou Pajet suggests exploring different techniques, such as kissing, to discover your partner's "melt zones" – areas that ignite intense pleasure. For most women, the neck is a particularly sensitive and arousing area. By openly discussing and sharing these preferences, you can create a more fulfilling and gratifying sexual connection.

The Role of Sex Toys:

Sex toys can add an exciting dimension to your intimate encounters. Rather than replacing physical interaction, they serve as tools to enhance pleasure and stimulate new sensations. Lou Pajet emphasizes that sex toys can be a shared experience. Involve your partner in the exploration and use of these toys, allowing them to take an active role in your pleasure. By embracing the possibilities that sex toys offer, you can ignite passion and create unforgettable moments together.

Discovering the G-Spot:

The elusive G-spot is often a topic of fascination and curiosity for many couples. Located inside the vaginal entrance, above the pubic bone in the front wall, the G-spot can be a source of immense pleasure for women. Lou Pajet advises using a circular motion with the middle finger to stimulate this highly sensitive area. Additionally, gently pressing on the top of the vagina with the other hand can amplify a woman's pleasure. Remember, it's essential for both partners to explore and expand their techniques to create a truly intimate experience.

Tips for Couples:

Communication and exploration are fundamental elements in transforming your sex life. Here are a few tips to consider:

1. Kiss and explore each other's bodies to understand preferences and desires.

2. Incorporate food into your intimate encounters to add a playful and sensory element.

3. Clearly communicate your desires and areas you wish to be touched.

4. Consider reading a sex book together to discover new ideas and techniques.

5. Embrace experimentation and be open to trying new things.

Conclusion:

Transforming your sex life into what your lover truly lusts after requires open communication, a willingness to explore, and a deep understanding of each other's desires. By prioritizing foreplay, discovering erogenous zones, incorporating sex toys, and embracing new techniques, you can create a passionate and fulfilling sexual connection. Remember, every couple is unique, so it's important to tailor these suggestions to your specific preferences and comfort levels. With dedication and open-mindedness, you can embark on a journey of sexual exploration that will bring you and your partner closer than ever before.

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Warning: Oral sex may raise throat cancer risk, says expert.

Dr. Chinonso Egemba, a public health expert, has advised Nigerian couples to use protection during oral sex to reduce the risk of contracting throat cancer. He explains that the human papillomavirus (HPV) can cause cancer, and if it is contracted through oral sex, it can lead to throat cancer. Dr. Egemba suggests using a condom when engaging in oral sex with a new or unconfirmed partner to protect against HPV transmission.

Throat cancer typically refers to cancers that originate in the pharynx, larynx, oesophagus, thyroid, tongue, salivary glands, sinuses, nose, or ear. The Australian Cancer Organisation (ACO) states that HPV is one of the risk factors for developing throat cancer. Symptoms of throat cancer include throat pain, shortness of breath, persistent sore throat or cough, coughing up blood, changes in voice, difficulty swallowing, sensation of something stuck in the throat, neck or throat lumps, and unexplained weight loss.

It is important to note that while there are no definitive causes of cancer, taking precautions such as using protection during oral sex can help reduce the risk of HPV-related throat cancer.

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Does sperm leakage affect chances of pregnancy?

Dr. Toluwani Binutu, a public health physician, has reassured couples who are trying to conceive that it is normal for semen to leak from the vagina after sex. He explains that this leakage does not indicate any blockage and that a significant amount of semen has already entered the woman's reproductive system. Dr. Binutu emphasizes that couples should not be concerned about the leakage affecting their chances of getting pregnant.

According to an article on the website babymed.com, sperm leakage can actually be beneficial because it indicates an adequate amount of ejaculate. After ejaculation, the sperm quickly separate from the remaining ejaculate and move into the cervix and uterus for fertilization. Only a small percentage of the ejaculate consists of sperm, while the majority is made up of other fluids. Therefore, the leakage of ejaculate is unlikely to hinder pregnancy.

The article further explains that once the ejaculate is inside the vagina, vaginal secretions begin destroying much of the remaining sperm. However, when the sperm move into the cervix and uterus, they are protected from the acidic vaginal secretions. Less than 5-10% of the ejaculate is actually sperm, with over 90% comprising other fluids. Therefore, the leakage of ejaculate from the vagina is highly unlikely to prevent a woman from getting pregnant.

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Sperm count is decreasing globally, according to a study

A recent study led by Israeli epidemiologist Hagai Levine reveals that sperm count worldwide has been decreasing at a rapid rate. The study builds upon previous research conducted in 2017, which had been criticized for its limited focus on North America, Europe, Australia, and New Zealand. In contrast, this new study includes data from over 57,000 men across 53 countries, making it the largest meta-analysis ever conducted on the subject.

The study confirms the previous finding from 2017 that sperm counts have halved over the past four decades. Between the years 1973 and 2018, the concentration of sperm in men who were not known to be infertile decreased by over 51 percent, from 101.2 million to 49 million sperm per millimeter of semen.

The research indicates that this decline is continuing in the 21st century at an accelerated pace, with sperm counts dropping by approximately 1.1 percent each year. The study emphasizes the need for immediate action and further research to address the decline and prevent further disruption of male reproductive health.

It's important to note that sperm count is not the sole factor influencing fertility. The speed of sperm movement, which was not measured in the study, also plays a crucial role. Despite the decline, the lower sperm concentration of 49 million is still within the range considered "normal" by the World Health Organization, which is between 15 million and 200 million sperm per milliliter.

Experts, including Sarah Martins da Silva, an expert in reproductive medicine at the University of Dundee, have expressed concern about the doubling rate of decline in sperm count since 2000. However, the exact reasons for this decline remain unknown. Exposure to various factors such as pollution, plastics, smoking, drugs and prescribed medication, as well as lifestyle factors like obesity and poor diet, have all been suggested as potential contributors, but their effects are not well understood.

While some experts remain skeptical about the quality of the data and the conclusions drawn from the study, others argue that the consistent findings and large sample size make it difficult to ignore the decline in sperm count. The study has prompted a call for further research and action to address this issue and prevent further disruption to male reproductive health.

Coping with an Unwanted Advance from a Brother-in-Law

Navigating complex family dynamics can be challenging, especially when faced with uncomfortable situations. One Vanguard reader recently reached out to Dear Bunmi seeking advice on how to handle a distressing situation involving her brother-in-law's inappropriate advances. This article aims to provide guidance and potential solutions for individuals who find themselves in similar predicaments.

The reader, Ireti, explained that she had been seeking solace in her brother-in-law's company during a difficult period in her marriage. However, she was shocked when he attempted to make advances towards her, declaring his desire to engage in an illicit affair. Ireti found herself caught in a dilemma, fearing that her husband might believe the fabricated story if his brother were to reveal their alleged affair.

In such distressing circumstances, it is crucial to consider the following steps:

1. Assess the situation: Take a step back and objectively evaluate the gravity of the situation. Determine whether the brother-in-law's advances were a one-time occurrence or if there is a persistent pattern of inappropriate behavior. Understanding the situation's severity will help in formulating an appropriate response.

2. Prioritize your safety and well-being: Your emotional and physical well-being should be paramount. If you feel threatened or unsafe, consider reaching out to a trusted friend, family member, or professional counselor who can provide support and guidance during this challenging time.

3. Open communication with your spouse: Honesty and open dialogue are essential components of a healthy relationship. It is crucial to have a sincere conversation with your husband, explaining the uncomfortable situation and reaffirming your commitment to him. Trust and understanding can help alleviate doubts and counter any potential manipulation by the brother-in-law.

4. Gather evidence and witnesses: If you believe it is necessary, collect any evidence that can support your innocence and disprove any false claims made by your brother-in-law. Additionally, identify any potential witnesses who can corroborate your version of events, adding credibility to your side of the story.

5. Seek legal advice if necessary: If the situation escalates or poses a significant threat to your well-being, consult with a legal professional who specializes in family law or harassment cases. They can provide guidance on legal options available to protect yourself and navigate any potential legal ramifications.

6. Set boundaries: Clearly establish and communicate boundaries with your brother-in-law. Make it unequivocally clear that his advances are unwelcome and that you expect him to respect your personal space and the sanctity of your marriage.

7. Minimize contact if possible: In situations where maintaining a cordial relationship with your brother-in-law becomes challenging, consider minimizing contact or avoiding unnecessary interactions altogether. Focus on nurturing your relationship with your spouse and surrounding yourself with a supportive network.

Conclusion:

Finding oneself in a situation where a family member makes unwanted advances can be distressing and challenging to navigate. However, by prioritizing personal well-being, engaging in open communication, and seeking appropriate support, it is possible to address the issue effectively. Remember, your emotional and physical safety should always be the top priority, and seeking professional guidance can provide invaluable assistance throughout the process.

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Factors leading to pregnancy despite women using withdrawal as a contraceptive method

Dr. Uche Agu, a consultant obstetrician and gynecologist at the University of Nigeria Teaching Hospital, Ituku/Ozalla, Enugu State, has provided an explanation as to why women who rely on the withdrawal method of family planning still end up getting pregnant. According to Dr. Agu, the withdrawal method, also known as the pullout method, is ineffective and prone to failure.

In an exclusive interview with PUNCH HealthWise, Dr. Agu highlighted that although the withdrawal method may work for some individuals, it is flawed due to inconsistencies and failures. The goal of the withdrawal method, as stated by the Mayo Clinic, is to prevent sperm from entering the vagina. However, the clinic reports that one in five couples who use the withdrawal method for a year will still become pregnant, making it less effective than other forms of contraception.

Dr. Agu emphasized that many men lose control at the moment of orgasm and ejaculate inside the vagina before withdrawing. Even those who have some level of control may release sperm cells in the initial secretions before pulling out. He explained that the initial semen that comes out during sexual activity can contain sperm cells, increasing the chances of pregnancy.

Dr. Agu clarified that the withdrawal method is not a reliable or effective form of contraception. While some individuals may find it discreetly successful, it has a high failure rate due to its inherent inconsistencies and shortcomings.

According to data from the World Health Organization (WHO) in 2020, when used perfectly every time, the pullout method has a four percent chance of resulting in pregnancy. This is similar to the effectiveness rate of condoms, which have a two percent chance of pregnancy when used perfectly. The WHO recommends various contraceptive methods such as oral contraceptive pills, implants, injectables, and vaginal rings.

Dr. Agu further emphasized that the use of the withdrawal method requires discipline and caution, particularly on the part of men. It necessitates self-control and the ability to withdraw before ejaculation to be effective. However, even with some level of control, the initial secretions released before ejaculation may contain sperm cells, contributing to the method's failure.

In conclusion, Dr. Agu emphasized that the withdrawal method is not a reliable or highly effective form of contraception due to its limitations and the potential for human error.

Exploring the purpose of making noise during sex

Have you ever experienced waking up the morning after an incredible sexual experience and questioning why you revealed personal information while cuddling with your partner? Well, it turns out you're not alone.

Recent research indicates that women who have an orgasm are more likely to express their positive thoughts and emotions about their partner afterward compared to those who don't climax. Interestingly, they don't perceive it as a risky behavior. This can be attributed to the release of oxytocin, a feel-good neurochemical, triggered by orgasms. Oxytocin fosters trust and can lead individuals to become more open and expressive.

Amanda Denes, an author, explains that people tend to become more talkative and affectionate after an orgasm due to the influence of oxytocin. In committed relationships, this can enhance emotional connection, but in casual situations, it can be more complicated. While expressing love to someone you've been seeing for a short time might scare them away, it could also deepen the relationship. When unsure, it's advisable to be more reserved and observe whether you still feel inclined to share your feelings in the morning.

Essentially, sex taps into our primal nature, and when we use language to discuss it, the connection between verbal expression and physical intimacy becomes evident. Language not only conveys information but also conveys meaning, feelings, and internal experiences. It can enhance the mechanical aspects of sex and make the act more meaningful. In fact, certain words can elicit arousal as effectively as physical touch, especially in women who are more stimulated by ideas rather than visuals. However, inappropriate or excessively explicit language from a partner can be a turn-off.

The story of Annie, a banker who engaged in a sexual encounter with Herbert, one of her bank's directors, illustrates the importance of communication and respect during intimate moments. While initially attracted to Herbert's power and sophistication, Annie quickly became disillusioned by his demanding and commanding behavior during sex. His focus on explicit verbal communication made her uncomfortable and led her to question his intentions. This negative experience ultimately ended their involvement.

While there is no foolproof formula for a perfect relationship, there are some guidelines that can contribute to a fulfilling and lasting love life. Taking time to explore and understand your partner's physical desires is crucial. Discovering new erogenous zones and experimenting with different pleasures can invigorate a relationship. Avoid complacency by regularly introducing novelty into your sexual experiences, such as trying new positions, engaging in foreplay differently, or incorporating sex toys. Maintaining a sense of humor, playing games, exploring fantasies, and engaging in role-play can also keep the spark alive. Allocating sufficient time for intimacy is essential, and showing respect for each other's desires and boundaries is vital when the frequency of sexual activity differs. Additionally, maintaining emotional intimacy through affectionate gestures, sharing difficult times, and supporting one another is crucial. As relationships evolve over time, it's important to adapt and adjust the sexual aspect to accommodate changes in life circumstances. Finally, if tempted by external attractions, it's important to remember that the grass is not always greener on the other side.

Treatment can cure low sperm count, say fertility experts

Fertility experts are encouraging men who have a low sperm count to seek appropriate medical help, as the condition can be treated with the right medical intervention. It is important to note that the treatment depends on the underlying cause, and many cases of low sperm count are associated with an underlying reason, although people may not be aware of it.

To be considered as having normal semen, the World Health Organization's criteria state that a man should produce 15 million spermatozoa per milliliter of ejaculated volume or 39 million in the entire sample.

According to the British National Health Service, having a low sperm count can make natural conception more challenging. However, successful pregnancies can still occur even with a low sperm count.

Dr. Gabriel Ogah, a Consultant Urologist, and Dr. Mojisola Aderonmu, a fertility expert, emphasized the importance of men getting tested for low sperm count, as they may not even be aware of the condition. Dr. Ogah highlighted the need for increased awareness about low sperm count in Nigeria, as it has become a common issue among men in the country.

A study conducted in Abakaliki, Eastern Nigeria, found that 70% of the participants had a low sperm count with significantly high defective parameters. The study revealed that reduced sperm motility and abnormal sperm morphology were the major abnormalities observed.

Dr. Ogah explained that testicular failure, where the testes are no longer functioning properly, is the most common cause of low sperm count worldwide. Varicocele, which refers to the enlargement of veins in the scrotum, is a common form of testicular failure.

Other factors that can contribute to low sperm count include environmental toxins, pesticide residues in food, heat exposure around the waist area (such as in long-distance drivers), hormonal factors, and chronic testicular infections.

Dr. Aderonmu added that obesity, alcohol misuse or abuse, smoking, and certain medical conditions like cancer can also cause low sperm count. The treatment of low sperm count depends on the underlying cause and may involve medication, hormone therapy, or the use of donor sperm.

The duration of treatment varies depending on the cause and the individual's response to the treatment. To prevent low sperm count, it is important to adopt a healthy lifestyle by avoiding alcohol and tobacco, maintaining a healthy weight, and reducing exposure to environmental pollutants.

The Growing Obsession: Achieving the "Perfect" Vagina

There is currently a rising trend among women who are seeking the "perfect" vagina. The concept of intimate care has become a popular movement, with celebrities openly discussing the procedures they have undergone to achieve what they consider to be designer vaginas. Unfortunately, this trend is concerning as some young girls are also seeking medical interventions to alter the appearance of their vaginas. Procedures like labia plastic surgery, which involves reducing the size of the labia, are gaining popularity, along with less invasive treatments like non-surgical vagina facelifts. Moreover, unconventional home treatments such as vaginal steaming and vacuuming are also becoming more popular.

However, what are the actual implications of these practices? Dr. Shirin Lakhani, an expert in women's intimate health and the founder of Elite Aesthetics, explains why it is best to avoid interfering with the vagina and warns about the dangers associated with these fads.

Vaginal steaming, which involves squatting over steaming water infused with herbs, is believed to cleanse the intimate area and eliminate any discharge. However, according to Dr. Shirin Lakhani, it can cause burns and damage the delicate skin and tissues. The addition of herbs can also disrupt the natural bacteria, leading to irritation and infection. Therefore, Dr. Lakhani strongly advises against vaginal steaming.

Vaginal douching, a practice where water is flushed into the vagina to clear out secretions, is supported by some individuals. However, it washes away everything inside the vagina and disrupts the natural balance of bacteria, making the vagina more susceptible to infections. Dr. Lakhani emphasizes that there is little scientific evidence supporting the idea that douching makes the vagina cleaner.

Using fragrances on the intimate area can be harmful to vaginal health. The chemicals in perfumes can cause irritation and infection in the delicate area. Dr. Lakhani warns against using perfumed products for cleaning the vagina, as it disrupts the natural balance necessary for maintaining its health.

A bizarre trend on social media involves women attempting to use vacuums on their vaginas to shorten their periods. However, this practice is extremely dangerous. It could introduce harmful bacteria into the vagina and cause serious damage to the vaginal walls and labia. Dr. Lakhani strongly advises against vacuuming the vagina.

There are also less extreme practices that can affect vaginal health. For instance, wearing dirty underwear can lead to the spread of bacteria and yeast infections. Scratching an itch in the intimate area can cause inflammation, wounds, and infections. Wearing tight clothing, such as skinny jeans, leggings, or gym attire, can create an environment where problems like thrush are more likely to occur. Dr. Lakhani recommends giving the vagina room to breathe by avoiding tight or synthetic clothing.

It is important to recognize that there is no such thing as a "perfect vagina." If considering a treatment or surgery, it is crucial to carefully consider the risks and consult with a reputable practitioner. Vaginal health should be prioritized over striving for an unrealistic ideal. Each vulva is unique and should be celebrated.

Additionally, there are some common myths about vagina care that should be addressed. Pubic hair is not unhygienic; in fact, it serves as a natural protective barrier. Shaving against the hair may provide a closer shave, but it can irritate the skin. It is important to use shaving cream for a smooth and safe shaving experience. The vagina is designed to clean itself, so excessive washing or using douches is unnecessary. It is also important to use intimate care products specifically formulated for the vaginal area, as the pH level of the intimate skin differs from the rest of the body.

Prophet Under Fire for Impregnating Friend's Wife

The Nation reports that Prophet Oluwaseun Akinnubi, the founder of Christ the Helper Foundation Ministry, has been accused of getting his friend’s wife pregnant. The prophet’s friend, Tunbosun, had offered him his living room to use as a church where he performed deliverance services for people. However, he did not know that his wife would also fall prey to the prophet.

Sources said that the prophet impregnated Tunbosun’s wife while he was staying with them. The shocking revelation came to light when Tunbosun’s elder brother, Moses Akinnuoye, exposed the prophet’s deeds at their father’s house at Mobolade Street, Ore, Odigbo local government area, Ondo State.

According to The Nation, Tunbosun had taken in the prophet when he was homeless, but he ended up losing his wife to him. Tunbosun and his wife had three daughters, but the prophet told him that God had ordained that she should be his wife.

“After getting the woman pregnant, the prophet moved her to another apartment and left her husband’s house,” a source said.

"To our surprise, after mama Precious delivered, we saw her husband going to the prophet’s new place to do laundry for his wife and the new baby.

"A neighbour called Tubosun and told him that the prophet had snatched his wife, but he did not care. Instead, he continued going to the place to wash his wife’s and the baby’s clothes. He also use to clean the house.

“At that point, we knew the prophet had already bewitched Tubosun, because his behaviour was strange. We think he is no longer sane.”

Another neighbour said: "The prophet’s sudden action is evil. Tubosun has not been normal since he welcomed him.

"Some months after he moved in with the couple, people came in large numbers to worship in the church. We were amazed that the man was collecting a bag of rice from each of his members who came for deliverance, while he did not solve their problems.

"Later, I found out that the so-called G.O. was having an affair with Tubosun’s wife, a mother of three girls. I personally warned him about the illicit affairs. But to my shock, he did not believe me.

"Tubosun later discovered and confronted Akinnubi. But the pastor replied him that he and his wife were joined together from heaven.

“After a while, Akinnubi rented another apartment for the woman, while he holds church service everyday at Tubosun’s residence in the morning and night,” he narrated.

Tubosun’s elder brother, Akinnuoye, who confirmed the incident, said he was stunned at the police station when the Prophet claimed ownership of the baby and the pregnancy.

Akinnuoye said, "Four rooms were robbed in the house and I decided to call the police since people were complaining that some persons used to come after others have left for work.

"He was doing church service in my brother’s living room. It was at the police station I started hearing different story. The Pastor claim he is the father of the baby. My brother said he cannot go against God’s will.

“The Pastor told my brother that God told him he cannot marry the woman. When my brother agreed that he heard God’s voice and left his wife for his friend, what can anybody do? I just want the Pastor to remove his things from the House. The Pastor has been released on bail.”

Cleaning the vagina with soap may cause health problems, say experts.

Gynecologists strongly advise against using soap to clean the vagina. They explain that the vagina is self-cleansing and does not require soap for hygiene. Soap can disrupt the pH balance of the vagina, which can lead to the growth of infectious diseases.

The pH level is a measure of acidity or alkalinity in a substance or solution. The vagina has an acidic environment that helps maintain a healthy balance of bacteria. Using soap can disturb this balance and promote the growth of harmful bacteria and other health issues.

Infectious diseases are caused by organisms like bacteria, viruses, fungi, or parasites. The experts emphasize that the vagina has a natural ability to cleanse itself, aided by its own secretions. Using soap can interfere with this natural process and increase the risk of infections.

The skin around the vagina is more sensitive than other parts of the body. Soaps can be harsh and cause irritation in this area. Fragrant chemical products can also worsen vaginal odor and trigger infections.

Professor Olwarotimi Akinola, a Gynecology and Obstetrics expert, explains that using soap can neutralize the vagina's protective acid and germs. This can lead to injuries, frequent infections, and dryness.

Dr. Akinsola Akinde, another gynecologist, advises women to only use water to wash the vagina to prevent bruises and infections. The normal bacterial flora in the vagina helps maintain its acidity and prevent infections. Washing with water alone is sufficient for regular hygiene. However, if a woman experiences any vaginal problems, it is important to consult a doctor for proper diagnosis and treatment.

Common reasons for sudden death during sex

According to a medical expert, the risk of sudden death during sexual activity is higher for individuals with pre-existing heart conditions and those who engage in risky sexual activities. The expert also mentioned that certain drugs and alcohol can increase the risk. In an interview, a medical practitioner and health advocate explained that sex and sudden death are often seen as unrelated topics, but they are closely linked.

The most common cause of sudden death during sex is cardiac arrest, which occurs when the heart stops beating suddenly and unexpectedly. This can be triggered by various factors, including an underlying heart condition, increased physical activity during sex, or a combination of both. Other causes may include stroke, aneurysm, and pulmonary embolism.

It is important to note that certain individuals, such as those with existing heart conditions or engaging in risky sexual activities, have a higher risk of sudden death during sex. Additionally, the use of certain drugs and alcohol can further increase the risk. Therefore, it is crucial to be aware of these potential risks and take steps to minimize them.

The best way to prevent sudden death during sex is to take proper precautions. Individuals with pre-existing heart conditions should consult their doctor before engaging in sexual activity to ensure their condition is well-managed. It is also important to avoid the use of drugs and alcohol before sex, as they can raise the risk of sudden death.

Being aware of the signs and symptoms of cardiac arrest and other causes of sudden death is essential. These may include chest pain, shortness of breath, dizziness, and fainting. If any of these symptoms occur during sexual activity, seeking immediate medical attention is crucial.

To reduce the risk of sudden death during sexual activity, it is important to avoid risky sexual behaviors, use protection, consult a doctor if necessary, refrain from using drugs and alcohol, and be familiar with the signs and symptoms of cardiac arrest and other causes of sudden death. By taking these precautions, individuals can minimize their risk and have a safe and healthy sexual experience.

Dangers associated with taking aphrodisiacs to boost sexual potency

Dr. Gbenga Oladipo, a Dietician at the University of Benin Teaching Hospital, stated that young people do not require aphrodisiacs and expressed concern about the trend of using illicit drugs to enhance sexual performance, as it has negative health consequences.

Aphrodisiacs are substances, either made from food or drugs, that are used to stimulate sexual desire and address erectile dysfunction in men. However, these substances can be misused due to peer pressure or misinformation. It is important to consult a physician before using aphrodisiacs because of the potential side effects, such as liver and kidney problems.

Dr. Bright Oniovokukor, the Project Manager of Indomitable Youth Organisation, attributes the misuse of aphrodisiacs to a lack of knowledge and emphasizes the need for education about the potential side effects.

Nutritionist Phil Ebiowei from Yenagoa believes that the unregulated advertising of medications claiming to enhance sexual potency on social media platforms contributes to the misuse of aphrodisiacs. The abundance of these advertisements makes it difficult for individuals not to believe in their efficacy.

Mrs. Christiana Esenwah, a Medical Practitioner and Deputy Director at the National Agency for Food and Drug Administration and Control (NAFDAC), warns against the use of sex-enhancing drugs. While some of these drugs are registered by NAFDAC, they should only be taken under the supervision and prescription of a qualified medical practitioner to avoid harmful effects. Indiscriminate and abusive use of these drugs can have serious consequences.

Why I Sleep with My Clients: A Sex Therapist’s Story

Olivia Bentley, a sex therapist from Boise, Idaho, adopts a unique method with her clients by becoming intimately involved with them. She believes her approach has saved marriages and describes her work as transformative. The majority of her clients engage with her physically, which she sees as part of the attraction.

Bentley, who has been in the industry for 15 years, claims that some women have requested her to demonstrate sexual acts on their husbands. Some wives even give their husbands a “hall pass” to visit Bentley. She explains that some women want to know who she is and approve of her before allowing their husbands to see her.

The 46-year-old intimacy educator earns an impressive $500,000 per year for her services. In addition to her intimate sessions, Bentley provides emotional support to her clients and offers advice on maintaining a healthy sex life and, consequently, a healthy marriage.

Despite not having official counseling qualifications, Bentley holds a master’s degree in education and has gained extensive knowledge from working at Nevada’s Moonlite BunnyRanch, a legal brothel.

Bentley criticizes women who refuse to meet their partner’s sexual needs. She believes that if these needs are not met within the marriage, they will be fulfilled elsewhere. She encourages maintaining physical fitness as it can boost confidence and libido.

Bentley commends her clients for their efforts towards improving their relationships. She believes that couples who have sessions with her understand the importance of sexuality in maintaining a healthy marriage.

Natural ways for a Man to Last Long in Bed

A man lasting in bed simply means that he can control his orgasm

as long as ‘’ he needs to ‘’, this could be until the woman orgasms,

or until he wants to climax.

Image

There is this old joke about men ‘’thinking about baseball’’

whenever they want to last longer in bed such thoughts take their

minds off what they are doing and therefore delay what their body

wants to have happen.

Though it is often said that guys who last longer in bed are

considered to be virile, and manly, but this is a paternalistic notion

which usually does not take in to account what the lady wants.

A recent study postulated that women get maximum enjoyment

from penetration that does not exceed ten or eleven minutes, after

which it becomes painful, boring or both. Anyone who goes on for a

long time after the woman is done physically, sexually, mentally or

emotionally is in it only for himself.

So, lasting longer in bed means you last longer than the average

male during normal and consistent insertion. The average length of

time for a consistent penetrative sex is about 7 minutes, anything

short of this shows you are not lasting in bed by these metrics. An

average female tends to desire about 15 minutes of consistent

penetrative intercourse.

There are actually tricks that can help a man last longer – from

desensitizing agents, cock rings tactics; these are part of what you

need to last longer in bed.

-Condom actually can be of help in two ways; the first beeing that it

works as small cock rings while the second is that, it can give less

sensitive feeling and both of which can assist with you lasting

longer.

There are other ways to pleasure your partner in bed other than

intercourse : you have got two hands, mouth and few other parts

depending on what you and your spouse love to indulge in. To cut a

long story short, staying longer in bed naturally means you are

lasting more than 15 to 20 minutes in regards to copulation.

Whichever way, do not feel bad as the average is about 3minutes

which means that quite a few number of men fall into this category.

A number of men usually find it very easy to climax than their

female counterparts, coupled with the fact that quick ejaculation is

one of the most commonest sexual disorder in males under 40

years of age.

This explains why women will always find themselves unsatisfied;

especially, as it can be a let-down if the fun ends before it often

starts.

Here are tips to help him finish the act:

Get him to start slowly.

Men’s magazine suggests, you ‘’ tell him to aim for one thrust every

few seconds, then gradually, [ like every two minutes ] take it up a

notch, to a point where there’s a thrust every second or so. If he

feels like he’s going to come, he should stop thrusting and wait a

few seconds until he can control himself and start over again.

Be sure to do it again and again, a round of powerful foreplay

before lovemaking can perform wonders. According to

Cosmopolitan magazine, not only can you orgasm, which might

make you more likely to come again during sex, but getting him to

ejaculate before the main event should delay the finish line. For

many guys, it takes a certain amount of time to ‘’recharge’’, which

means you should have plenty of time to be satisfied.

You probably might have heard of KEGEL [ men too can do this ]

and yoga exercises. These help to strengthen your pelvic floor

muscles thereby, improving your chance of orgasm. These exercise

can also help in treating premature ejaculation in men. A research

presented recently at the European Association of Urology in

Stockholm, found that pelvic exercise improved premature

ejaculation after 12 weeks in most men.

Try using condom. Majority of guys really do not like wearing

condom because it does not feel as good as the real thing, and as

a result, find it quite difficult to climax. Love-making with condom,

definitely, feels different, so take advantage of this to make your

spouse last longer. The sensations on his penis will be slightly

weaker with a condom on it, this will naturally lead to a longer sex

session.

Always switch sex position; just in case your partner has a move

that always sets him off- change positions. Cosmopolitan suggest

missionary style or girl on top, which can help many men delay the

finale. When you have been together for a while, there is the

tendency that your routine sex styles can make his body anticipate

coming, thereby releasing sooner than expected. New sex positions

and sensations will help to distract him and make him last longer.

Avoid masturbation. Most men masturbate and this has become a

habit for some of them. Funny enough, this is one root cause of

quick ejaculation problem.

Allow him to introduce sex toys, it may seem like cheating but this

should not matter when it has to do with you both having orgasms.

If he cannot stay long enough to the end, you wait until he is close.

Then, let him tag out and use the vibrator on you. You can tag back

in when you are both close to the finishing line.

Eat healthy diet: Drink a cup of water first thing in the morning, take

more fruits, vegetable, reduce you intake of red meat and alcohol.

Do about 15 minutes exercises when you wake up, it could be

jogging or walking.

In some situations, your spouse can actually try and see a

professional. Variety of prescriptions are readily available if

premature ejaculation is a serious issue that is negatively affecting

your relationship. Try by all means to avoid supplements across the

counter, instead, your best bet is to check with a urologist to see

what the issue is, and what steps are to be taken.

In the end, there are quite a lot of ways that you can assist your

man in achieving sexual fulfillment for both of you. Satisfaction and

orgasm are two parallel things just as lasting in bed is not the be-

all, end-all of sexual prowess. Communication and the readiness to

please one another are gets you closer to the mark.

11 Reason why you should have Bitter Kola always with you at Home #kola#bitter

Bitter kola also known as Garcinia kola  is a species of flowering plants that  grows in coastal rainforests in the South-Western and South-Eastern parts of Nigeria, and it also can be found in some African countries, such as: Cameroon, Côte de Ivoire, Ghana, Liberia, Gabon, and a few others

Bitter kola seeds, fruit, bark and nuts are used for treating diseases and ailments . Despite the economic importance of bitter kola, it's cultivation is quite minimal as a result of certain prevailing factors.

Below are some health benefits and uses of bitter kola:

Increased sexual performance

Bitter kola is capable of increasing sex drive and also increasing sexual performance in men with low libido. Chewing at least 2 seeds of bitter kola few minutes before sexual intercourse helps to boost or increase sex drive.

Diabetes

Findings have it that bitter kola can regulate blood sugar levels in the blood by reducing and making it normal.

Consuming Bitter Kola seed greatly ameliorates hyperglycemia-mediated damage by decreasing the blood glucose level, enhancing the antioxidant system, limits lipid peroxidation, and improving complications of diabetes mellitus.

However this therapy is likely to be most effective in the early stage of diabetes as a severe state might need the services of health experts.

Malaria

Over the years, traditional healers have been prescribing bitter kola to their patients as a treatment to some ailments of which malaria is included.

Experimental studies also support this fact in their finding that the chemical constituents in bitter kola have anti-malaria properties and can do wonders if two or three(with some water) of the seeds are chewed when signs arise.

Also the stem, bark, and seeds of garcinia kola are used to treat acute fever, inflammation of the respiratory tract and throat infections.

Weak immune system

Bitter kola contains high amount of antioxidants. This high amount of antioxidants found in bitter kola does not only help fight bacteria and other illnesses, but it also helps the body to increase its immunity levels .

Also, when the immunity level of the body is increased, it

becomes strong enough to fight against any foreign contaminant.

Glaucoma

Glaucoma causes gradual loss of sight and if not treated could lead to permanent blindness .

Garcinia kola has been found to be a wonderful remedy for this ailment. Bitter should be eating at least twice a day to ease eye pressure

Osteoarthritis

According to study it was found that Garcinia( bitter ) kola significantly

reduce inflammation and pain and increased joint movement in People that had osteoarthritis symptoms.

Helps Pregnancy

Bitter kola contrary to what some may believe, actually has been said to be helpful and useful in and for pregnant women, as it helps in fighting against nausea and vomiting, making the uterus healthier, supplies strength to the expectant mother and normalizes blood circulation also.

Neutralizes Snake Poison

It is important to fumigate your environment regularly so as to keep snakes away.

However there are simple local methods you could use to completely eradicate snakes from coming around your homes.

One very active method is using grinded Bitter kola and maize to eradicate snakes from around the neighbourhood. It does not matter the species, kind or size of the snake, just grind the bitter kola and mix it up with grinded maize.

Spread it around the region you observed snakes mostly pass through or around the compound or around your house; snakes will keep their distance totally. This process should be repeated at intervals of three days.

Sore Throat

You can chew Bitter kola seeds to clear a sore throat and throat hoarseness. 

Weight Loss 

Bitter kola is known for it's ability to suppress hunger naturally and as a great thirst stimulant, and as such helps to reduce weight loss, as a reduced food intake and large intake of water is needed by the body to get rid of excess fat and stay healthy

Cough

Allowing cough to persist for too long is not healthy and thus should be treated immediately the signs are noticed.

To use the Bitter kola method in curing cough, blend 8-10 bitter kola nuts and scoop the paste in a clean container with a cover.

Get a half bottle of honey and add a significant amount to the paste about ratio 5:1 and stir very well.

Allow the mixture to stay for at least an hour to ferment. Then give it to your child or an adult three times daily, until symptoms of cough disappear.

This home remedy is very effective but stay away from drinking cold or iced water during treatment.

How to Prevent Pregnancy #pregnancy

Knowing how to prevent pregnancy can seem daunting, especially since there are so many birth control options to choose from. The birth control you use is a personal choice that should be carefully considered. Educating yourself on the various methods is the first step to finding the one that fits with your lifestyle and beliefs.

Method One of Five:
Barrier Methods

1. Condoms. Latex condoms are worn on the penis during intercourse. They prevent pregnancy by keeping semen from coming into contact with fertile eggs. Condoms are often given out for free at health clinics, and they're available for over-the-counter purchase for about $1.00 a piece at drug stores and grocery stores.An added benefit of condoms is that they protect both parties from sexually transmitted diseases (STDs) as well as pregnancy.Condoms are made from thin latex, so they occasionally tear during intercourse. When this happens, the chances of pregnancy go up.[1]Some people have allergies to latex condoms, and choose condoms made of plastic instead. 
   
   
   


2. Female condoms. Also made of latex, female condoms are shaped like a ring with a pouch. The pouch fits inside the vagina, while the ring stays outside the body to hold it in place. They collect semen during intercourse so it never has a chance to enter the woman's body. Female condoms cost about $4.00 a piece and are available at drugstores.Female condoms reduce the risk of STDs by protecting the vagina from directly getting touched.Female condoms are slightly less effective than regular condoms, and some people say that they are less comfortable to use.
   
   
   


3. Diaphragms. These shallow cups made of silicone are inserted inside the vagina and over the cervix to prevent semen from contacting an egg. They are commonly used in combination with spermicidal jelly, which prevents sperm from moving, in order to increase efficacy.Since every woman's body is a slightly different shape, diaphragms must be fitted to make sure they're the right size. Talk to your gynecologist or health clinic worker about getting fitting for a diaphragm.Diaphragms are quite effective, but they don't prevent the transmission of STDs.
   
   
   

Method Two of Five:
Hormonal Birth Control

1. Birth control pills. Birth control pills, often referred to in shorthand as "the Pill," consist of synthetic estrogen and progestin hormones that keep a woman's eggs from leaving her ovaries, so that pregnancy can't happen.[4] When taken properly, they are extremely effective. Contraceptive pills are available on a prescription-only basis from your gynecologist or health care provider.The Pill must be taken every day, at the same time each day, to work properly. Skipping a few days could decrease its efficacy.The Pill causes some women to experience side effects. Different brands of pills have different levels of estrogen and progestin, so your doctor may prescribe a different brand if one seems to be causing negative side effects.
   
   
   
2. Other hormonal devices. The same hormones that make birth control pills effective can be distributed to the body by other means. If you don't like taking pills every day, consider these options:Depo-Provera, or the birth control shot. This shot is administered in the arm once every three months. The shot is very effective at preventing pregnancy, but it has been reported that side effects are possible.
   
   
   
   The birth control patch. The patch is usually placed on the arm, back or thigh. It distributes hormones through the skin and has to be replaced every few weeks.
   
   
   
   
   
     The birth control ring. The ring is inserted into the vagina once a month. It releases hormones to prevent pregnancy from occurring.
   
   
   
   
   
     The birth control implant. A small rod is inserted in the arm, and it releases hormones to prevent pregnancy for up to three years. It must be inserted and removed by a health care provider.


3. 
   
   Intrauterine Devices (IUDs). The IUD is a small metal device inserted in the uterus by a health care provider. One type of IUD works by releasing hormones, and another type is made of copper, which affects the mobility of sperm and stops them from fertilizing the egg.[8]IUDs are extremely effective and last up to 12 years, although they can cost from $500 to $1,000.If you're concerned about disrupting your menstrual cycle, consider the copper IUD, which doesn't interfere with your hormones or cause hormonal birth control-related side effects.
   
   
   

Method Three of Five:
Behavioral Methods

1. Abstinence. Abstaining from vaginal intercourse prevents pregnancy by preventing the man's semen from coming into contact with the woman's egg. Abstinence is one hundred percent effective in preventing pregnancy when it is used continuously.Some people define abstinence as abstaining from all sexual contact, but in order to prevent pregnancy, only vaginal intercourse needs to be avoided.Abstinence requires strong willpower, and some people might find it difficult to rely on this birth control method for long periods of time.It's important to have another birth control method in place once abstinence is ended.
2. Fertility awareness. Also called natural family planning, this method of birth control requires having sex only during times of the menstrual cycle when the woman is not fertile. During times when pregnancy would be possible, periodic abstinence is employed. For fertility awareness to be effective, the practitioner must understand and respect the perimeters of her fertility.Fertility awareness often involves three different waysforr calculating fertility: the calendar method, the mucus method, and the temperature method. Used together, these three methods are very effective at determining exactly when a woman is fertile.The calendar method requires tracking the different phases of the menstrual cycle on a calendar, then noticing patterns over time and using the patterns to predict when ovulation will occur.
   
   
   
   The mucus method involves checking vaginal mucus, which changes in color and consistency when a woman is fertile.
   
   
   
   The temperature method involves checking the body's basal temperature every day and noticing when it goes up a few tenths of degree, which signals that ovulation has occurred.
   
   
   
   The downside of fertility awareness is that it requires a lot of time and attention. If you forget to check mucus or temperature for a few days, you may miscalculate the days during which sex should be avoided.The upside of fertility awareness is that it its completely natural, requiring almost no money, no outside hormones, and no uncomfortable devices.

Method Four of Five: Surgical Methods

1. Female sterilization. Surgery is conducted to close off the fallopian tubes in a process called tubal ligation, preventing the possibility of pregnancy. This method is extremely effective at preventing pregnancy, but it is not to be taken lightly, since it is difficult or impossible to reverse.
2. 
   
   Vasectomy. Men may choose to undergo a process that blocks their vas deferentia, through which sperm flow, preventing them from mixing with semen.[9] When the man ejaculates, his semen does not contain sperm, making it impossible for him to get a woman pregnant. Vasectomy may be reversed in some cases, but it should not be considered unless the intention is to become permanently sterilized.

Method Five of Five: Preventing Pregnancy After Sex

1. Use emergency contraception.Also called Plan B, emergency contraception consists of two pills containing levonorgestrel that are ingested as soon as possible after sexual intercourse.[10] The sooner they are taken, the more effective they are at preventing pregnancy.Emergency contraception is available at most pharmacies and from your healthcare provider.Emergency contraception should not be a replacement for regular birth control; it's a last resort to be take after unprotected sex.

From: wikihow

Effective Treatment for Gonorrhoea #Gonorrhoea

Gonorrhoea is an infection that is transmitted mostly through sexual means i.e. it is a sexually transmitted infection (STI). It is usually known as 'the clap'. Gonorrhoea can easily be treated and cured with antibiotics.

Nevertheless if it is not treated, gonorrhoea can result to infertility i.e. the inability to have children and some other health conditions.

Gonorrhoea can easily be transmitted between people through: unprotected vaginal, anal sex or oral sex, sharing sex toys or vibrators that have not been washed or that have not been covered with a new condom each time they were used.

Gonorrhoea Symptoms 

Typical gonorrhoea symptoms include: a thick green or yellow discharge from the penis or vagina , pain when peeing and, in women, bleeding between periods. Although around 1 in 10 infected men and almost half of infected women do not experience any symptoms. 

Procedure

• Get cow melon or musk melon ( Baara in Yoruba), 

• Remove the seed (melon) out after peeling the bark. 

• Cut it into pieces

• Put the cut pieces inside a container and pour either undiluted palm wine or lime water 

• Add kanhun bilala (as is called in Yoruba). Let it soak for 3days, 

• After the 3 days drink one shot every morning. 

Note: This is a confirm Remedy.