When you think of the times that you feel the most relaxed and happy, the blissed - out buzz you get after an orgasm ranks right up there with a deep tissue massage. But what you choose to do while buzzed impacts your vagina .
“When the vaginal tissues have been lubricated, swollen, and rubbed against during intercourse, it changes how that tissue reacts to the environment .
Primarily, you run a much greater risk of infection,” says Kansas -based gynaecologist , Dr . Leslie Page
Here, we break down the stuff you should never, ever do after sex if you want to keep your vagina happy .
Don ’t forget to pee
During sex , bacteria can get pushed into your bladder . “This can result in post -intercourse bladder infections, ” says an obstetrics gynaecol
ogist , Dr . Robert Wool , M . D.
“You can have some snuggle time, just empty your bladder within one hour of having sex .”
Then , wipe from front to back to avoid spreading fecal matter from your anus to the vagina .
“Due to swelling and micro -abrasions that can occur during sexual intercourse , your vulva and vaginal skin are particularly tender and prone to infection ,” says Page .
Don ’t use soap to wash your vagina
Some women might feel the urge to wash the vagina with soap after sex , but that ’s really unnecessary. Not only might you have an allergic reaction if your post -sex skin reacts differently to the harsh chemicals in cleansers , but “using soap can lead to vaginal irritation and dryness ,” Wool says .
“The vagina is a self- cleaning organ , and needs to be treated very, very gently — if you wouldn ’t put it in your mouth , you shouldn ’t put it in or around your vagina ,” Page says . If you want to take a post - sex shower , use plain water to rinse off .
Don ’t sleep in your nylon underwear
Cotton lingerie is okay because it’s breathable , but nylon, rayon, or polyester undies are a no- no.
“After sex , your skin tends to be warm and damp, thanks to perspiration, vaginal secretions , and semen,” Page says .
“As such , synthetic underwear traps the moisture and you run the risk of a yeast infection ,” Wool says . “The vagina likes to breathe.” So, go nude or stick to cotton pants after sex .
Don ’t swim in a hot bath tub
Getting your bubbles on sounds like the perfect after-sex activity, but it’s bad news.
“When your vulva swells in response to sexual stimulation , it reveals the opening of the vagina , which means you have a greater chance of infection ,” Page says.
If you ’ re in a hot tub with your partner , that means you ’re exposed to the bacteria on his skin and anus. Also, extensive water exposure reduces the efficiency of your skin ’s antimicrobial barrier , she says .
Don ’t use flushable wet wipes
If you ’re sensitive to chemicals like alcohol , glycerin , scents , and certain oils, using a flushable wet wipe after sex can cause irritation, since you ’ re more susceptible to skin issues after sex , says Page .
The signs include redness, swelling, itching , and tenderness .
If you ’re set on cleaning up with something other than toilet paper, try doing your own wipe with warm water and vinegar , says Page .
Mix one teaspoon of vinegar with a quart of water , pour some on to a wash cloth and wipe your vulva over the toilet , and then pat dry, she says.
“The vinegar is mildly cleansing and helps maintain the skin ’s natural acidity ,” says Page .
The bottom line: You have only one vagina , treat it gently.
Source: punchng
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